Susan Michie, Director of the Centre for Behaviour Change at University College London, explains why it is never easy to make healthy changes to our lives, how it can still be done nonetheless – and why she used to only wash her hair in the gym.
Susan Michie, Director of the Centre for Behaviour Change at University College London, explains why it is never easy to make healthy changes to our lives, how it can still be done nonetheless – and why she used to only wash her hair in the gym.